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Slice and dice your way to good health with this beginner-friendly cookbook for men
If your experience in the kitchen is limited, cooking can seem like a daunting task. Tackle it head on with The Essential Cookbook for Men. Discover just how easy and satisfying it can be to create healthy, flavorful meals for less than the cost of takeout.
What sets this cookbook apart from other cookbooks for men:
• Mouthwatering recipes-With easy-to-follow...
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Accelerated Reader
IL: UG - BL: 5.3 - AR Pts: 8
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English
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Feeling like she does not fit in with the other members of her family, who are all thin, brilliant, and good-looking, fifteen-year-old Virginia tries to deal with her self-image, her first physical relationship, and her disillusionment with some of the people closest to her.
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¿Te gustaría sentirte bien y perder peso?
¡Lo puedes lograr con una dieta para comer limpio y con más de 30 grandiosas recetas que encontrarás en este libro!
En el libro uno de la serie de Recetas para Comer Limpio, aprenderás que el comer limpio mejorará tu salud y vitalidad en general. Y, todo lo que necesitas para comer limpio son unos simples cambios nutricionales. Este tipo de dieta es muy sencilla, es fácil de llevar acabo a largo...
Author
Accelerated Reader
IL: MG+ - BL: 4.4 - AR Pts: 7
Language
English
Formats
Description
After losing her soul mate, Cameron, when they were nine, Jennifer, now seventeen, transformed herself from the unpopular fat girl into the beautiful and popular Jenna, but Cameron's unexpected return dredges up memories that cause both social and emotional turmoil.
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This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. Have you ever seen Hugh Jackman's impressive physique in Wolverine? Will you believe me if I tell you that you can have Wolverine-like body, too? This diet will help you achieve the body you want without making yourself feel extremely hungry for days. You can achieve steady weight loss with intermittent fasting and still have...
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BONUS - Includes a FREE copy of my collection of "Delicious & Healthy Smoothie Recipes" that have helped me stay healthy, fit and lean. I had a great experience with this diet and this is why I'd like to share my healthy weight loss smoothie recipes with anyone who would like to lose weight in a quick, delicious and healthy way. I am also working on a Juicing for weight loss series that you can combine together with these Smoothie recipes for weight...
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To celebrate the upcoming publication of the Weight Watchers 50th Anniversary Cookbook, we have selected some of the book's most scrumptious, share-able foods for one unbeatably priced e-book: Weight Watchers Party Favorites, the ultimate roundup of bites and drinks for a "Who knew it was healthy?" get-together. This e-book offers exclusive cocktails (like a caipirinha and a twist on a Bellini) only found here, salads like Lemon-Basil Three-Bean Salad,...
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re you keen on whole food recipes and too lazy to cook? This recipes book contains 50 surprisingly simple recipes you can prepare and cook on the same afternoon.
Hole foods are foods that are unprocessed and unrefined, or processed and refined as little as possible, before being consumed. Whole foods typically do not contain added salt, carbohydrates, or fat.
It may be difficult to take the time to identify the ingredients that meets these requirements....
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¿Le preocupa la salud de su hígado? ¿La enfermedad del hígado corre en su familia? ¿Le diagnosticaron enfermedad del hígado graso?¿Ha oído que necesita seguir una dieta de hígado graso o completar una desintoxicación del hígado? Lo más probable es que si tiene alguna inquietud o problema con su hígado, respondió "sí" a al menos una de estas preguntas.
Esta es probablemente la razón por la que está buscando leer este libro: La Dieta...
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Dana Carpender has done it again -- 500 all-new recipes from snacks to desserts that the whole family will love! This time, she highlights world cuisines, including Italian, French, Chinese, Japanese, Greek, Mexican and other ethnic favorites. Most of these cuisines emphasize carbs, whether itÆs rice, pasta, or potatoes, but Dana has worked her magic to make delicious, simple low-carb versions that provide variety to the worldÆs most popular diet....
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Marta terminó la carrera de Medicina en el año 1986 y se especializó en Nutrición.
Durante años trató a personas que debían seguir dietas por un motivo u otro: adelgazar, hipercolesterolemia, hiperuricemia, embarazo, mejora del rendimiento deportivo, etc. y pronto se dió cuenta que el principal problema que tenían para seguirlas era que, al cabo de poco tiempo, las dietas se volvían monótonas y aburridas por falta de imaginación o por...
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Français
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Souhaitez-vous pouvoir aider à guérir votre foie et éliminer la détresse gastro-intestinale, les calculs biliaires, l'acné, l'obésité, les troubles immunitaires, la maladie, l'inconfort, l'inflammation, la douleur, la dépression et la douleur ? Depuis très longtemps, les techniques de guérison naturelle ont été utilisées pour traiter un certain nombre de maux !
L'utilisation de techniques de guérison naturelles aidera également...
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Creating a gluten-free eating plan with foods that have a low glycemic index, or GI, can be a balancing act. Gluten is a protein found in wheat, rye, barley and possibly oats that causes a severe autoimmune reaction in people with celiac disease. The starchy vegetables and grains that replace foods with gluten may have a high GI value, meaning that they can raise your blood sugar quickly after you eat them. Whether you have celiac disease or are eating...
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The common foods that people usually eat release either alkaline base or acid into the blood after they pass the digestion process. Foods such as meat, fish, poultry, grains, shellfish, salt, milk and cheese produce acid. Overconsumption of acid releasing foods can cause the body to become over acidic and dispossess of its minerals. In the long run, people who failed to balance their diet with essential alkaline foods may become apt to develop chronic...
16) The Healthy Probiotic Diet: More Than 50 Recipes for Improved Digestion, Immunity, and Skin Health
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From sauerkraut to kombucha, homemade fermented foods and drinks are the latest health trend. Probiotic drinks and fermented foods pack a powerful dose of live cultures that many people credit for improved digestion, immunity, and skin health. With more than fifty recipes, The Healthy Probiotic Power Diet will show you how to make delicious meals and beverages in your own home to make them part of your everyday diet.
Probiotic drinks are made by...
17) El Libro de Cocina Completo de la Dieta Dash en Español / The Complete Dash Diet Cookbook in Spanish
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Español
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La dieta Dash se enfoca en una dieta rica en nueces, vegetales, frutas ricas, lácteos bajos en grasa, carnes magras y muchos granos integrales, por lo que es muy fácil de seguir.
La principal preocupación de las dietas Dash es disminuir la ingesta de sodio de sus usuarios.
El estadounidense promedio consume hasta 3400 mg de sodio al día, más de mil miligramos de lo que sugieren las Pautas dietéticas para los estadounidenses, y casi dos mil...
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Español
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¿Le gustaría poder ayudar a curar su hígado y eliminar el malestar gastrointestinal, el acné, los cálculos biliares, la obesidad, los trastornos inmunológicos, las enfermedades, las molestias, la inflamación, el dolor, la depresión y el dolor? ¡Durante mucho tiempo, las técnicas de curación natural se han utilizado para tratar varias dolencias!
El uso de técnicas de curación natural también ayudará con las enfermedades crónicas, la...
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Tamira Johnelle has been looking all her life for nutritious food that tastes great. Since 2010 she's been working diligently in the kitchen to come up with amazing food creations that satisfy the body and the soul. She really loves good food, and wants to share her food with the world. 98% of all the ingredients she cooks with are organic. If it isn't organic it's because she can't find it. Tamira's recipes involve several ingredients. She's says...
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De formidables recettes minceur ! ► VENTE FLASH + CADEAU GRATUIT, RECEVEZ-LE MAINTENANT ! ◄ Si vous voulez perdre du poids rapidement et rester en bonne santé, alors ce livre est pour vous. ★☆BONUS : LIVRE GRATUIT À L'INTÉRIEUR★☆ Voulez-vous perdre du poids ? Trouvez-vous que faire un régime est difficile ? Avez-vous échoué plus d'une fois ? Ou pire : avez-vous repris les kilos juste après ? Avez-vous de la difficulté...
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